Adaptogens are more then just a buzz word.
Chronic stress – mental or physical – harms you in many ways. It zaps your energy. It prematurely ages you. It weakens your immune system. It makes you feel fatigued and depleted.
Adaptogens – herbs that boost your resistance to mental and physical stresses – boost your energy levels when you need it, and help normalize your body’s systems. They can help you adapt and thrive, no matter what your circumstances.
Ashwagandha and rhodiola are two of the best adaptogens available. These amazing botanicals:
• Recharge mental and physical energy
• Stop the damaging effects of chronic stress
• Regulate cortisol levels
• Boost physical endurance
• Prevent insomnia
• Shorten recovery time
• Improve sexual performance
• Boost memory
Every living organism has the ability to adapt to stressful and harmful environments in order to survive. By taking adaptogens, you are using what other organisms created for themselves to defend, adapt and survive during stressful situations. Ashwagandha and rhodiola are two “must-have” herbal adaptogens that can help you thrive during times of mental and physical stress.