Are you ready to feel your best, with balanced hormones, reliable daily energy, radiant skin, and a renewed sense of vitality? Book a 1-hour video consult with our in-house nutritional therapist, Kyra O’Shea FNTP, for personalized guidance on the food and supplements best suited for your unique needs.
Personalized Supplementation
From Meal ideas to clean self care products have a PLAN for every area of your life!
Real Life Nutrition
Expert Guidance based on your goals.
Practical Lifestyle Changes
High quality recommendations based on your body & paired with what you are already taking.
Insights Tailored to You
Say goodbye to one-size-fits-all advice. This consult goes beyond generic tips to offer personalized guidance aligned with your unique needs, goals, and lifestyle.
Clarity and Direction for a Healthier Life
With so much health advice out there, it’s easy to feel overwhelmed. Get a clear, focused plan of action designed to help you start your journey toward optimal health and vitality.
Expertise You Can Trust
With years of specialized experience in women’s health and wellness, Kyra brings the knowledge and expertise to help you make changes that deliver real results.
Feel Energized and Revitalized
Nutritional and supplement adjustments can have a profound impact on your energy levels. Experience the difference with a customized plan that helps you feel naturally energized every day.
Achieve Hormonal Balance
If you’re dealing with hormonal imbalances, we’re here to help. Our consult offers recommendations that can support balanced moods, stabilized energy, and a sense of overall wellness.
Long-Lasting Health Benefits
This isn’t just about short-term changes. We work with you to create a plan that addresses root causes and supports long-term health, so you can build a solid foundation for the future
Exclusive Supplement Credit
Half of your consultation fee goes directly toward supplement purchases. It’s a double benefit: personalized recommendations and a credit to help you get started with the products that suit you best.
Accountability and Support
,You’re not on this journey alone. This consult provides the accountability and expert support to keep you motivated and on track toward your health goals.
Convenience of Virtual Sessions
Enjoy a professional consultation from the comfort of your home. We make it easy for you to prioritize your health with a virtual, flexible experience.
Clear, Confidence-Boosting Steps Forward
By the end of the session, you’ll have a clear roadmap to follow, helping you feel confident and empowered to take the next steps toward a healthier, happier you.
Say goodbye to one-size-fits-all advice. This consult goes beyond generic tips to offer personalized guidance aligned with your unique needs, goals, and lifestyle.
Clarity and Direction for a Healthier Life
With so much health advice out there, it’s easy to feel overwhelmed. Get a clear, focused plan of action designed to help you start your journey toward optimal health and vitality.
Expertise You Can Trust
With years of specialized experience in women’s health and wellness, Kyra brings the knowledge and expertise to help you make changes that deliver real results.
Feel Energized and Revitalized
Nutritional and supplement adjustments can have a profound impact on your energy levels. Experience the difference with a customized plan that helps you feel naturally energized every day.
Achieve Hormonal Balance
If you’re dealing with hormonal imbalances, we’re here to help. Our consult offers recommendations that can support balanced moods, stabilized energy, and a sense of overall wellness.
Long-Lasting Health Benefits
This isn’t just about short-term changes. We work with you to create a plan that addresses root causes and supports long-term health, so you can build a solid foundation for the future
Exclusive Supplement Credit
Half of your consultation fee goes directly toward supplement purchases. It’s a double benefit: personalized recommendations and a credit to help you get started with the products that suit you best.
Accountability and Support
,You’re not on this journey alone. This consult provides the accountability and expert support to keep you motivated and on track toward your health goals.
Convenience of Virtual Sessions
Enjoy a professional consultation from the comfort of your home. We make it easy for you to prioritize your health with a virtual, flexible experience.
Clear, Confidence-Boosting Steps Forward
By the end of the session, you’ll have a clear roadmap to follow, helping you feel confident and empowered to take the next steps toward a healthier, happier you.
Kyras StoryAs a mother of four, business owner, and plant lover, I’ve dedicated over 20 years to studying nutrition, with a deep passion for helping men and women heal their bodies naturally.
My journey hasn’t been without challenges, including experiencing Autoimmune disease, Anxiety and secondary infertility, which profoundly shaped my approach to health and healing.
Now living in beautiful Northern Idaho with my husband and children, I combine my personal experiences with my professional expertise to support you in stepping out of overwhelm and into inspiring and age defying health.
My long-term goal is to create transformative retreats and workshops, both virtually and in person, to empower people to trust their bodies and embrace holistic wellness.
My journey hasn’t been without challenges, including experiencing Autoimmune disease, Anxiety and secondary infertility, which profoundly shaped my approach to health and healing.
Now living in beautiful Northern Idaho with my husband and children, I combine my personal experiences with my professional expertise to support you in stepping out of overwhelm and into inspiring and age defying health.
My long-term goal is to create transformative retreats and workshops, both virtually and in person, to empower people to trust their bodies and embrace holistic wellness.